SIMS Life Coaching Session

Single life coaching session at a steeply discounted rate for Enchanted Steppers group members. You must be a member of the Enchanted Steppers Facebook group to access this. 

Life Coaching can act as the bridge between therapy and real-life for people. It focuses on providing immediate coping skills for daily stress management and learning new habits instead of trauma processing. Many life coaches work in tandem with counselors, psychiatrists, and social workers as part of a person’s mental health care team.

Things life coaching works for:

• Daily stress management

• Anxiety coping

• Divorce

• Building habits

• Mindset shifting

• Spiritual awakenings

• Lifestyle shifts

• Dealing with life transitions

Things life coaching DOESN’T work for:

• Trauma processing

• Active crisis

• OCD

• Psychosis

Ally is a certified in 6 kinds of life coaching and is a Reiki Master

1. Spiritual

2. Mindset

3. NLP

4. CBT

5. REBT

6. Transformational